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Gaia Health Network Meetings 2011

 

The Gaia Health Network meetings are open to all interested in Health and Wellbeing,

come along and be part of our holistic community.

 

Gifted speakers share their wisdom at our bi-monthly meetings and Complementary

practitioners can use the meetings to gain 2 CPD points.

 

 

Wednesday 2nd February 7.30 – 9.30pm

Creating a Vision Board with Natasha Marchant and Joan McCusker.

 

Together we will plant the seeds of our hopes and dreams for 2011 by creating individual Vision/Dream Boards with mixed media (all materials supplied, if you want to bring any poems/pictures etc with you, please do).  Vision or Dream Boards are a creative and therapeutic tool to clarify your goals and they continue to work as a visual affirmation of intention.  Life Coach Joan McCusker will bring clarity and guidance on how to acheive our dreams in 2011.

 

and the snowdrops whispered “hold onto your dreams… they are as precious as the promise of Spring”

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com

 

 

Wednesday 6th April 7.30 – 9.30pm

An introduction to Homeopathy with Miranda Parsons

 

Miranda has been practising Homeopathy for 17 years and will be talking to us about the profound healing benefits of Homeopathy, from simple first aid remedies, through to working with complex, lifelong patterns of disharmony.

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com

 

 

Wednesday 8th June 7.30 – 9.30pm

Chakra Cleansing and Crystal Healing with Natasha Marchant

 

Harnessing the ancient wisdom of Ayurveda and Yoga to cleanse and revitalise the major Chakras, restoring our vital energies with the healing power of crystals. Gem Therapy is an integral healing aspect of Ayurveda and Natasha will take you through Yoga Nidra (relaxation and visualisation) with the use of crystals. You are welcome to bring your own crystals for use during Yoga Nidra.

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com

 

 

Wednesday 3rd August 7.30 – 9.30pm

How Eating Yourself Back to Health is the way forward with Emma Jones

 

At a time where there is so much controversy around supplements and so many side effects of medications. It's now time to go back to the foods that nature provides for us. During this talk you will learn how to take advantage of wild foods and how to find them. This will teach you how you can live a happy and healthy life for free.

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com

 

 

Wednesday 5th October 7.30 – 9.30pm

Shiatsu with Sheila Littleboy

 

An insight in to the origins of Shiatsu and the profound effect on Mind, Body and Spirit. Shiatsu is a form of healing through touch. Like Acupuncture it works on the energy channels that cover the body but instead of using needles Shiatsu uses gentle palm and thumb pressure to stimulate the energy together with stretches and movement, to release areas of tension or blocked energy. Sheila will guide us through some simple Shiatsu techniques, please wear clothes suitable for bodywork on the floor.

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com

 

 

Wednesday 7th December 7.30 – 9.30pm

 

Candlelit Christmas gathering and feasting with friends, if you would like to bring a poem, tale or song to share with friends and warm the heart. Vegetarian banquet provided.

 

Venue: Gaia Lifestyle Centre, Cottrell Road, Roath, Cardiff, CF24 3HQ

 

Cost: £5.00 Limited places available, please phone/email to book your place.

 

Contact Natasha Marchant  T-0845 094 3393 M-0771 253 6541 natasha@gaiahealthnetwork.com